'Old School Back Workout | Zac Perna'

12:43 Aug 3, 2021
'On this video, I\'m joined by my cousin @harrison_moore94 for an insane back workout at Dohertyts Gym (Full Workout Below)   COACHING  WORKOUT Wide Grip Pullups (4x12) Wide Grip Pulldowns (4x12) Barbell Rows( 4x10/10/8/6) Underhand Pulldown (3x12) Seated Row (3x10 + 5 forced reps) Rope Pullovers (3x15)  Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL Check out my TopVideos! http://bit.ly/ZacPernaTopVideos  Let Me Coach You and get your diet and training plan: https://www.jointhemassivefam.zacperna.com.au  Shop EHPLabs Supplements:USE ZAC10 at https://www.ehplabs.com/Zac-Perna  Shop Gymshark: https://gym.sh/Shop-Zac-Perna2 - Follow Me Twitter: @zacperna Instagram: @zacperna (https://instagram.com/zacperna) Tik Tok: @zacperna Snapchat Me: zacperna  Facebook: https://facebook.com/zacpernafitness - Videographer -  Hafiy  

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